An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

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Instructor Training Course

Sep 16 9 am - 1 pm
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Instructor Training Course

Sep 16 9 am - 1 pm
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Homeschool Connections

Sep 17 11 am - 2 pm
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Newcomers Orientation

Sep 18 9 am - 12 pm
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Army Ten Miler Registration

Register now for the Army’s premier race from the Pentagon through the streets of historic Washington, D.C.!

Army Ten Miler Registration

Register now for the Army’s premier race from the Pentagon through the streets of historic Washington, D.C.!

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Board Game Night at the Library

Sep 20 4 pm
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NRA Basic Pistol Course

Sep 21 9 am - 5 pm
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Key Contact

Sep 26 10 am - 12 pm
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Life Sized Board Games

Sep 27 6 pm - 8 pm
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SFRG Foundations

Oct 3 10 am - 12 pm
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SFRG Foundations

Oct 3 10 am - 12 pm
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Spin the Wheel Bingo

Oct 5
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Sponsorship Training

Oct 8 9 am - 11 am
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SFRG Informal Funds

Oct 10 10 am - 12 pm
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Oktoberfest

Oct 18
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Military Life Unlocked: “A Spouses Guide to Success”

Oct 24 9 am - 4 pm
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CYS Halloween BOO-WL!

Oct 25 5:30 pm - 7:30 pm
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Trick-or-Treat at the Milton E. Long Library

Oct 30 11:30 am - 7 pm
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Family Game Night To-Go

Nov 1 10 am - 4 pm
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Budgeting and Money Management Class

Nov 7 1 pm - 3 pm

Budgeting and Money Management Class

Nov 7 1 pm - 3 pm
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Family Movie Night at the Library

Nov 29 4 pm
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Family Movie Night at the Library

Nov 29 4 pm
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