An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

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NRA Basic Pistol Course

Jan 25 9 am - 5 pm
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Newcomers Orientation

Jan 29 9 am - 12 pm
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GLIDE-Fit Class

Jan 30 9 am
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Super Bingo

Feb 1 11 am
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Spin the Wheel Bingo

Feb 1
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Community Information Exchange (CIE)

Feb 4 10:30 am - 12 pm
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SFRG Foundations

Feb 6 10 am - 12 pm
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Friendship Fun Run 1K

Feb 8 8:30 am - 9:30 am

Run Your Heart Out 5K Fun Run

Feb 8 9 am
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Run Your Heart Out 5K Fun Run

Feb 8 9 am
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Super Bowl Party

Feb 9 5 pm
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Care Team Training Classes

Feb 12 1:30 pm - 3:30 pm
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SFRG Informal Funds

Feb 13 10 am - 12 pm
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Lifeguard Course

Feb 15 9 am - 5 pm
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Right Arm Night

Feb 20 4 pm
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Key Contact

Feb 27 10 am - 12 pm
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College and Career Fair

Mar 8 10 am - 2 pm
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Shamrock Shuffle 5K Fun Run

Mar 14 6 pm
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Lifeguard Course

Mar 15 9 am - 5 pm

Lifeguard Course

Mar 15 9 am - 5 pm
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ASA Tournament

Mar 27
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Lifeguard Course

Mar 31 9 am - 5 pm
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Field Day for Exceptional Children

Apr 11 9:15 am - 1 pm
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Spring Eggstravaganza

Apr 12 11 am - 3 pm