ChiRunning Clinics
May 9 2024, 6 pm
May 9 2024, 6 pm
Are you a runner but always wanted to learn better running techniques, a better running efficiency and knowledge to avoid injuries while running? If that is you – register today for the new ChiRunning Clinics offered by MWR Sports, Fitness and Aquatics. The first session teaches fundamentals of running; the second session is speed focused, and the third session teaches hill running technique. Clinic dates are April 11, April, 25, and May 9 at 6 p.m.; this clinic is for ages 14 and up.
Sessions are 1.5 hours long; participants will not be running the whole time and can expect to run approximately 0.5 mile total in each session. Each clinic is coached by a certified ChiRunning instructor and Personal Trainer with specialization in corrective exercise. Register at Smith Fitness Center front desk, participation fee is $50 per session per person.
For more information contact Jamie Milburn at Jamie.m.milburn.naf@army.mil
Cost
$50 per person
Program
Sports, Fitness & Races-
Smith Fitness Center
-
24/7 access with prior in-person registration and access card.
