An official army family and MWR Site
Eligible Patrons Partner with us
Ft. Moore

AN OFFICIAL ARMY FAMILY AND MWR SITE

ChiRunning Clinics

#
Note: This event has already passed.

Apr 25 2024, 6 pm

Apr 25 2024, 6 pm

Are you a runner but always wanted to learn better running techniques, a better running efficiency and knowledge to avoid injuries while running? If that is you – register today for the new ChiRunning Clinics offered by MWR Sports, Fitness and Aquatics. The first session teaches fundamentals of running; the second session is speed focused, and the third session teaches hill running technique.  Clinic dates are April 11, April, 25, and May 9 at 6 p.m.; this clinic is for ages 14 and up.

Sessions are 1.5 hours long; participants will not be running the whole time and can expect to run approximately 0.5 mile total in each session. Each clinic is coached by a certified ChiRunning instructor and Personal Trainer with specialization in corrective exercise. Register at Smith Fitness Center front desk, participation fee is $50 per session per person.

For more information contact Jamie Milburn at Jamie.m.milburn.naf@army.mil

Cost

$50 per person
Program
Sports, Fitness & Races
  • Smith Fitness Center
  • 24/7 access with prior in-person registration and access card.
  • Hours:
    Monday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Tuesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Wednesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Thursday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Friday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Saturday
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Sunday
    9:00am-5:00am
    Staffed Hours

    Open 24-7
    Training Holidays
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Federal Holidays (except 24/7 access with prior registration)

    Open 24-7